Best Indian Snacks for Diabetes ? What have we forgotten to eat over time? Made in India for India!

Part- 1

Lets start with an Ingredient Challenge! How many of the following ingredients do you consume regularly?
Horse Gram
Indian Persimmon/ Tendu Fruit
Finger Millet / Ragi
Mango seed
Semal Flower/ Bombax Ceiba
And how bringing back the lost ingredients based on modern day research!


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